A Tasmanian Government and Community Partnership

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SourceRitualize, supported by Tasmanian Government

Ritualize app

Ritualize is a free app for Tasmanian workplaces to improve health and wellbeing.

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SourceDHHS

Take the Healthy Tasmania Challenge online

Eat healthy, get active, drink more water, spend time with family, enjoy Tassie! We challenge you to share a photo of yourself performing each week’s activities in ‘comments’ for fantastic prizes!

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SourceDHHS

It takes more than an apple a day

Downloadable documents and tools on healthy eating for adults.

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SourceHeart Foundation

Healthy catering and food preparation resources

Resources for healthy catering and food preparation, including in workplaces.

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SourceAustralian Government

Australia's Physical Activity and Sedentary Behaviour Guidelines for Adults 18-64

National physical activity and sedentary behaviour recommendations for adults

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SourceDHHS

Extreme heat health advice: Safe food handling during extreme heat

Fact sheet providing advice on safe food handling during extreme heat.

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SourceDHHS

Extreme heat health advice: Being active in the heat

Fact sheet providing advice on being active in hot, dry weather.

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SourceDrug Education Network / DHHS

Smoke Free Generation website

Smoke-free options for young people, adults, teachers and youth workers.

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SourceDHHS

Eating with Friends

Social eating that brings older people together for a nutritious meal and making new friends.

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SourceDHHS

Alcohol Guidelines

Alcohol guidelines and standard drink information

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SourceWestern Australia Department of Health

LiveLighter

LiveLighter is a program developed in Western Australia which aims to encourage Australian adults to lead healthier lifestyles - to make changes to what they eat and drink, and to be more active.

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SourceDPIPWE

60 Great Short Walks

Tasmania's best bush walking opportunities.

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SourceDrug Education Network / DHHS

Why should I be smoke free

Fact sheets, videos and web resources on why go smoke-free.

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SourceDrug Education Network / DHHS

How can I be smoke free

Smoke-free fact sheets, phone apps, websites, nicotine replacement therapies, phone support and services.

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