A Tasmanian Government and Community Partnership

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SourceDHHS

Take the Healthy Tasmania Challenge online

Eat healthy, get active, drink more water, spend time with family, enjoy Tassie! We challenge you to share a photo of yourself performing each week’s activities in ‘comments’ for fantastic prizes!

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SourceDHHS

Move Well Eat Well

Tasmanian government initiative to support the healthy development of children and young people by promoting physical activity and healthy eating.

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SourceDHHS

Turn Off, Switch to Play

Resources to help reduce screentime and increase active play.

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SourceDHHS

Start them right: A parent's guide to eating for under 5s

A parent's guide for eating for under 5s

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SourceDHHS

Plant Fruit and Veg in Your Lunchbox

Resources to encourage children to eat more fruit and vegetables.

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SourceDHHS

Limit 'sometimes' food

Resources to help children limit intake of foods and drinks high in saturated fat, sugar and/or salt.

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SourceAustralian Government

Australian 24-hour movement guidelines for children 0-5 years

Provides guidelines for the healthy growth and development of children aged 0-5 years.

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SourceDHHS

Tap into Water Everyday

Resources on making drinking water the main drink for children of all ages.

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SourceDHHS

Move, Play and Go

Resources to help increase active children'splay and physical activity.

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SourceDrug Education Network / DHHS

How can I be smoke free

Smoke-free fact sheets, phone apps, websites, nicotine replacement therapies, phone support and services.

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SourceDHHS

Stride and Ride

Resources to help increase active transport like walking and cycling.

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SourceDrug Education Network / DHHS

Smoke Free Generation website

Smoke-free options for young people, adults, teachers and youth workers.

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