A gateway to the strategies, policies, programs and services delivered by the Department of Health and Human Services.
Healthy eating plays an important role in keeping our bodies healthy and strong. As we grow and age our food needs change so it’s good to check you’re getting the best available advice. Because there’s so much eating advice online these days it’s difficult to know who to believe.
With this in mind, we have gathered the best available information and tools to help you and your family make the healthiest food choices.
Information on healthy eating at school.
Tools and resources for local government, organisations and individuals to improve Tasmanian food security.
Tasmanian resources for parents of 0-12 year old children on healthy eating and physical activity.
Over 300 health apps reviewed and rated for effectiveness in improving health.
Resources on positive body image, adequate sleep, healthy eating, water consumption, physical activity and sedentary time.