A gateway to the strategies, policies, programs and services delivered by the Department of Health and Human Services.
Healthy eating plays an important role in keeping our bodies healthy and strong. As we grow and age our food needs change so it’s good to check you’re getting the best available advice. Because there’s so much eating advice online these days it’s difficult to know who to believe.
With this in mind, we have gathered the best available information and tools to help you and your family make the healthiest food choices.
Information on campaigns, publications, research, active living and healthy eating for individuals and professionals.
Advice for health workers on breastfeeding, infant formula, health worker responsibilities, bottle feeding, introducing solids and foods to avoid.
Status of iodine in Tasmania, why it's important for health, how much you need and iodine-rich foods.
Resources to help children limit intake of foods and drinks high in saturated fat, sugar and/or salt.
Ideas on what to pack in a lunch box for care, school or just out and about.