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AUSactive

is the peak national Health and Exercise Industry Association with the largest register of exercise professionals and facilities across Australia.

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Australia's Physical Activity and Sedentary Behaviour Guidelines

This page includes links to guidelines and fact sheets for different age groups, links to brochures, tips and ideas on how to be physically active and evidence reports.

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Australian 24-hour movement guidelines for children 0-5 years

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SourceAustralian Government

Australian 24-hour movement guidelines for children 0-5 years

Provides guidelines for the healthy growth and development of children aged 0-5 years.

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Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years)

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