A gateway to the strategies, policies, programs and services delivered by the Department of Health and Human Services.
You can be physically active in many different and simple ways at any time of day.
Because there’s so much advice online these days it’s difficult to know who to believe.
With this in mind, we have gathered the best available information and tools to help you and your family get more active in more ways every day.
Email firstname.lastname@example.org for more information.
Please consult a health professional for personalised advice.
Discussion paper for residents, professionals and experts on planning and developing neighbourhoods.
Information and resources for exercise and sport science practitioners, healthcare providers and consumers.
Fact sheet providing advice on being active in hot, dry weather.
SourceExercise is Medicine
Fact sheets on the role of exercise in the treatment of a variety of health conditions.
Booklet on preventing and managing falls for older people.