A Tasmanian Government and Community Partnership

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You can be physically active in many different and simple ways at any time of day.

Because there’s so much advice online these days it’s difficult to know who to believe.

With this in mind, we have gathered the best available information and tools to help you and your family get more active in more ways every day.

Email ahealthytasmania@dhhs.tas.gov.au for more information.

Please consult a health professional for personalised advice.

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SourceHealthdirect Australia

Health Direct website

A- Z health information, symptom checker, health service directory supported by the healthdirect app and nurse triage telephone service.

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SourceHeart Foundation - National

Healthy Active by Design

Resources to build health into the design of built environments.

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SourceHeart Foundation

Healthy by Design

Guide to planning and designing environments for active living in Tasmania.

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SourceCradle Coast Authority

Healthy Communities Toolkit

Free strategic, annual planning and analysis resources for local councils creating environments that support active and healthy lifestyles.

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SourceDHHS

Healthy Kids Toolkit

Tasmanian resources for parents of 0-12 year old children on healthy eating and physical activity.

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