A Tasmanian Government and Community Partnership

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Move more

You can be physically active in many different and simple ways at any time of day.

Because there’s so much advice online these days it’s difficult to know who to believe.

With this in mind, we have gathered the best available information and tools to help you and your family get more active in more ways every day.

Email ahealthytasmania@dhhs.tas.gov.au for more information.

Please consult a health professional for personalised advice.

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SourceRitualize, supported by Tasmanian Government

Ritualize app

Ritualize is a free app for Tasmanian workplaces to improve health and wellbeing.

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SourceDPAC

State sport and recreation organisations directory

Directory of Tasmanian state sport and recreation organisations.

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SourceDHHS

Stay on your feet

Resources for people who have a role in preventing falls of older people.

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SourceDHHS

Stay on your feet - Information for people at risk of falls

Information and resources for people at risk of falls.

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SourceDHHS

Stride and Ride

Resources to help increase active transport like walking and cycling.

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