A Tasmanian Government and Community Partnership

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You can be physically active in many different and simple ways at any time of day.

Because there’s so much advice online these days it’s difficult to know who to believe.

With this in mind, we have gathered the best available information and tools to help you and your family get more active in more ways every day.

Email ahealthytasmania@dhhs.tas.gov.au for more information.

Please consult a health professional for personalised advice.

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SourceState Growth

Tasmania’s Transport Access Strategy

Tasmanian Government strategy to provide better integrated and coordinated transport services.

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SourceDHHS

Turn Off, Switch to Play

Resources to help reduce screentime and increase active play.

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SourceWorksafe

Workplace Health and Wellbeing

Resource kit to help workplaces develop and implement a workplace health and wellbeing program.

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